Is it still possible to start bodybuilding in your mid forties?

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Internet Marketing Coaching Forum > Welcome > Introduce Yourself (Moderator: Bhavin) > Is it still possible to start bodybuilding in your mid forties?

[slice2020]

I haven't exercised in years plus i'm overweight and type 2 diabetic. I want to turn myself around and bodybuilding really looks like it fills my needs. I am now nearly 45 and I must do something! I need to lose weight but I also want muscle.
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